Mike Kirk has been paroled to Idaho

May 20, 2024

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Location:

Boise,Id,

Member Since:

Jan 30, 2006

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2:23 at St. George in 2004

Short-Term Running Goals:

Lower PR to an acceptable level

Long-Term Running Goals:

Win a marathon with enough cushion to run across the line with my kids

Personal:

Married with three children and one wife.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 28, 2007
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
15.500.000.000.000.0015.50

Red Butte +, AM.  I saw Neal on Wasatch getting in his first long run in a while at the beginning of my run.  Nice run for the first half.  My legs felt mostly dead after half way.  I'm still pleased with my week even with a blah result in Des News.  We're leaving for Yellowstone, Cody, and Billings tomorrow.  It is a good chance to back off for a week.

Weight: 0.00
Comments
From Scott Zincone on Sat, Jul 28, 2007 at 22:19:17

I am confused. If I was 23 or 31 seconds behind on the final day of the Tour De France I would do all I could to make up the time. But I have checked a few sites and they all say Contador has it all wrapped up. I even read where Levi said he would not attack. I know cycling is a bit different than running, but if two runners of equal ability and training competed over enough distance one could beat the other by 31 sec.

From Scott Zincone on Fri, Aug 03, 2007 at 22:27:09

Coach Bowen will be inducted into the Virginia High School Hall Of Fame. Here is a link to the press release.

http://www.vhsl.org/PressReleases/hof07.pdf

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